Do blue-light-blocking glasses actually help with ADHD-related attention problems?
Ad for blue-light-blocking glasses specifically claimed they help with ADHD-related attention and focus issues, not just general eye strain or sleep quality, which is what I'd normally associate them with. Wondering if there's an actual, specific connection to ADHD symptoms or if this is a stretch of their more established use case.
2026-07-19 10:23984 views
1 Comments
E
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Wear mine mainly for the sleep benefit specifically, noticed better sleep onset, which probably does help my focus indirectly the next day just from being better rested. Wouldn't call it an ADHD treatment on its own though, more like one small piece of a bigger sleep hygiene habit.
2026-07-21 07:45 811 views
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