what do you do if stimulants work but kill your appetite completely?

First, we assess severity. Mild appetite suppression can often be managed with timing adjustments and structured eating. High protein breakfasts, liquid calories, and planned evening meals can help maintain nutrition. If appetite loss is significant or weight drops, we may adjust the dose, switch formulations, shorten duration, or consider a different class. Some people benefit from slightly lower doses combined with behavioral supports. The goal is balance. You should not have to choose between focus and physical health. Regular weight monitoring, especially in teens and young adults, is important. This side effect is common but should be actively managed.