Can testosterone help focus during menopause better than estrogen?

Personal experience only. Only my report. NHS notes testosterone gel may help low libido for some in menopause under specialist care. I felt slightly sharper on gel, but estrogen helped hot flushes more. Neither replaced my ADHD medication. I kept a notes-app log for a couple of months: sleep, missed pills, and which days actually felt usable. I did not use that log to change a dose myself. I took it to clinic and asked my prescribers to look at the overlap together. I still needed ADHD care. This is only my experience, not medical advice.