Should I take progesterone at night if I have ADHD brain fog?

Personal experience only. My doctor moved progesterone to bedtime and the midday crash eased. I still had ADHD fog, but I was not fighting sleepiness on top of it. For me the confusing part was how similar the bad weeks felt to ADHD, even when something hormonal was clearly going on. I wrote down timing and symptoms and brought that to follow-up. Nobody in my care team told me to replace ADHD treatment with hormones. I am only describing my own months, not a plan for anyone else.