Perimenopause made my ADHD unmanageable at 46. Is HRT part of the conversation?

adhd
hormones
perimenopause
menopause
hrt
steady_planet
steady_planet
Perimenopause made my ADHD unmanageable at 46. Is HRT part of the conversation?
2026-09-01 14:52
704 views
3 Comments
FT
Fastreat Team
Perimenopause can make ADHD feel unmanageable for some people in their forties, and hormone replacement therapy may come up in the same appointments. HRT is a treatment discussion for menopausal symptoms. It is not an ADHD indication and it is not an ADHD treatment. Related reading: https://www.fastreat.com/HRT References: https://www.nice.org.uk/guidance/ng23 https://www.fastreat.com/HRT https://www.nhs.uk/medicines/hormone-replacement-therapy-hrt/ https://www.nhs.uk/conditions/menopause/
2026-09-02 08:28
188 views
2
M
motivation_on_backorder
At 46 I was dropping balls I used to juggle, and I asked the ADHD clinician whether hormones were even part of the conversation. They did not hand me HRT as an ADHD fix. I still had to book menopause care separately, which took months on my provincial plan. I keep a list of night sweats versus lost keys. Only my forties, and I would not tell anyone HRT will quiet their ADHD.
2026-09-06 10:11
547 views
23
Q
quietly_buffering
Honestly HRT came up with my GP first, for sleep and flushes, not because anyone promised it would treat ADHD. I still needed the stimulant conversation on a different day. Some weeks I feel more like myself on both tracks, some weeks I do not. I did not start or stop anything from a thread. Just my overlapping appointments, and I would not tell anyone their forties will look like mine.
2026-09-07 12:20
140 views
5

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