My teen is losing friends because they ‘talk too much’ and interrupt — what helps?

This is a common ADHD related social challenge and it is not about intent or empathy. Teens often interrupt because of impulsivity, excitement, and fear of losing a thought. Clinicians focus on skill building without shaming. Helpful strategies include teaching pause cues rather than telling them to talk less. Practicing noticing body signals, like feeling the urge to jump in, and using agreed upon signals with trusted peers can help. Role playing conversations in low pressure settings builds awareness. Reducing emotional load also matters. When teens feel accepted, impulsivity often decreases. Social coaching that frames this as a regulation skill, not a personality flaw, is key. Progress is gradual. The goal is not perfect behavior, but helping your teen stay connected without constant correction.