Wait time at the GAP (guichet d'accès) for ADHD in Quebec — what did you do meanwhile?

ADHD
diagnosis
canada
wait-time
seeking_alice87
seeking_alice87
Four months on the GAP list. Zero contact. Not even the courtesy robocall. Laval, 24F. For those who've been through this specific purgatory: how long did the GAP actually take for you, and what did you do in the meantime — private assessment, telehealth, white-knuckling it? The private quotes I'm seeing are money I genuinely don't have, so I'm trying to figure out if the wait is 6 months (fine, I'll live) or 18 (different conversation). Any recent data points appreciated.
2026-07-17 04:32
932 views
3 Comments
FasTreat Team
FasTreat Team
Options during a GAP wait, for this thread: GAP registration stays active regardless of parallel steps; CLSCs offer some services without a family doctor; and physician-led telehealth assessment services also operate in Quebec — including ours, flagged for transparency. The 7-14 month waits reported here reflect member experience, not an official statistic. General information, not medical advice.
2026-07-19 20:37
842 views
6
motivation_on_backorder
motivation_on_backorder
The option nobody offers: some CLSCs have social workers accessible without a family doctor who can document functional impact — not a diagnosis, but a file that carries weight when your turn comes. Free. And if you go private later, keep every receipt: several group insurance plans reimburse part of a psychological assessment retroactively.
2026-07-20 02:58
842 views
16
quietly_buffering
quietly_buffering
Seven months for the intake call, fourteen for an appointment — Laval as well, so you have a truly local number. What I did in between: nothing, and I regret it. The symptom journal + report cards prep is free, doable during the wait, and accelerates EVERYTHING downstream regardless of which door opens first.
2026-07-18 15:01
832 views
13

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