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Menopause care online, with no referral needed.
Get startedGet clear answers about your symptoms, HRT, and treatment options.
Start todaySymptoms can happen from 35 to 65. You do not have to push through them — talk with a provider as soon as today.
Sudden warmth, flushing, sweating, or waking up overheated.
Trouble falling asleep, waking through the night, or feeling drained during the day.
Mood shifts, trouble concentrating, low libido, changing periods, vaginal dryness, or discomfort.
Symptom review, health history, and next-step plan with a licensed provider.
Provider messaging, treatment adjustments, and result review.
15-minute care-plan or dose review, if needed.
Tell us what you are experiencing.
Review your symptoms and discuss your options.
Treatment and follow-up, when appropriate.
MHT, vaginal symptom care, or non-hormonal options — based on your needs.
Options for hot flashes and night sweats, when appropriate.
Options for vaginal dryness, discomfort, painful sex, and urinary symptoms.
Evidence-based options when hormones are not preferred or appropriate.
Canadian providers experienced in menopause and women’s health.
10+ years experience · Thyroid & metabolic support
20+ years clinical experience · HRT, insomnia, anxiety & women's health
8+ years experience · HRT, menopause management & women's preventive care
I was quoted months for a local appointment. I booked online and spoke with someone the next day. Such a relief.
A., Toronto — name anonymized
It was honestly easier than I expected. The intake was short, the visit didn't feel rushed, and I left with a clear plan.
J., Vancouver — name anonymized
My provider explained every option clearly, didn't rush me, and actually followed up. That's rare in my experience.
C., Toronto — name anonymized
The monthly check-ins made dose adjustment so much easier. I didn't have to go back to my GP and start from scratch.
M., Ottawa — name anonymized
Your symptoms, health history, mental wellbeing, and personal goals are considered together, not in isolation.
Message your provider between visits when symptoms change, results come back, or your care plan needs adjusting.
Your provider reviews relevant risk factors before discussing MHT or other options. Treatment is never assumed or rushed.
Complete your intake and book a live online consultation without needing a referral.
No. Your provider will first review your symptoms, health history, and risk factors. HRT is only discussed if it may be appropriate for you.
Both. We support symptoms that can happen before, during, or after menopause, including hot flashes, sleep changes, mood shifts, brain fog, irregular periods, and vaginal dryness.
You do not need a referral to start. Your provider may recommend labs or screening if it helps guide safe care.
Some symptoms need in-person care, such as unexplained bleeding, urgent pain, or complex medical risks. If online care is not the right fit, we’ll guide you to the next best step.
The initial consultation is $149. Ongoing membership is $49/month. Follow-up sessions are $69 if needed.
You may be able to book a live online consultation as soon as today after completing your intake.