Age 35+ and noticing sleep changes?
Talk online with a licensed Canadian provider about your symptoms, including possible perimenopause. Explore HRT and other treatment options tailored to your needs.
30-minute live online consultation
Limited-time offer · No referral needed

Complete a short health intake.

Have a 30-minute online consultation, as soon as today.

Discuss HRT or other options, with prescriptions when appropriate.


* Diagnosis is based on clinical evaluation and is subject to clinical judgment.
Meet with a licensed provider in a 30-minute video visit. Talk through your symptoms, ask follow-up questions, and explore treatment options that fit your health history and goals.
Clinician available as soon as today.
MHT, vaginal symptom care, or non-hormonal options — based on your needs.
Options for hot flashes and night sweats, when appropriate.
Vaginal & urinary careOptions for vaginal dryness, discomfort, painful sex, and urinary symptoms.
Hormone-free careEvidence-based options when hormones are not preferred or appropriate.
Symptom review, health history, and next-step plan with a licensed provider.
Provider messaging, treatment adjustments, and result review.
15-minute care-plan or dose review, if needed.
Paid separately to our partner pharmacy. Free delivery included.
Because care is about feeling seen, safe, and supported.
You don't need to have it all figured out. Meet with a clinician as soon as today to talk about what's changed and what might help.